{"id":9999,"date":"2024-06-07T15:51:21","date_gmt":"2024-06-07T07:51:21","guid":{"rendered":"https:\/\/www.chilllab.org.hk\/?p=9999"},"modified":"2024-06-07T15:51:21","modified_gmt":"2024-06-07T07:51:21","slug":"the-greater-pressure-from-the-the-greater-expectations","status":"publish","type":"post","link":"https:\/\/www.chilllab.org.hk\/en\/the-greater-pressure-from-the-the-greater-expectations\/","title":{"rendered":"The greater pressure from the the greater expectations?"},"content":{"rendered":"<p>In Chinese society, parents always expect their children to become the \u201cdragons and phoenixes\u201d among all people of the same age . This represents the traditional family concept &#8211; parents wish for the success of their child. However, what is the definition of success? Being a student nowadays is often more stressful than in the past. After attending classes for a whole day, need to immediately go to the tutoring center for extra learning; After returning home, nervous parents immediately ask about their performance in extracurricular activities; In senior form, when the child still do not have any idea about the elective subjects they would like to take, parents may clamor to ask their kid to choose a subject that could link to a stable and successful career path.<br \/>\nYet, will the expectations given by parents be different from their child\u2019s actual preference, causing the expectations to become a kind of pressure or even a burden to the child? Facing all kinds of expectations from the surroundings, even superheroes need to take a breather! So how should we face parents\u2019 high expectations and reduce our pressure? Here are some tips!<\/p>\n<p>1.\tLearn to communicate with parents<br \/>\nThe expectations of parents often come from their care and concern for their child. They hope for a better future for their child, thus might set certain standards subconsciously. With different social positions and point of views,  parents may not fully understand what their child is thinking. Therefore, we can take the initiative to share our feelings with our parents, express our feelings of stress and anxiety. If you are worried about not being able to express your feelings accurately, you might as well express yourself in words or pictures. Through communicating with each other calmly, let your parents better understand your current situation and feelings, adjust their expectations appropriately.<\/p>\n<p>2.\tKnow yourself and plan your direction<br \/>\nOver-concerning parents\u2019 thoughts and expectations may cause us to rely on their decisions to make our choices, and ignore our own abilities or interests. As a result, choosing an inappropriate path due to the expectations of others. As a student, you can try to objectively evaluate your capabilities, find your own strengths, then think about future direction. At the same time, it would be better to make the plan as detailed as you can. Make it concrete so that you can have clearer goals and work effectively. It allows your parents to see how your decisions are under careful consideration, and understand that you also have your own thoughts, so as to better relate to you. <\/p>\n<p>3.\tSeek advice from others<br \/>\nTeachers, social workers, or classmates could be a great support when you share your concern with them. Try to listen to their pertinent opinions and suggestions,  make a better balance between parents&#8217; expectations and self-expectations. Remember you are not alone, let people around to share the burden together with you.<\/p>\n<p>The differences between the expectations of parents and children are not terrible. The key lies in whether everyone can communicate and coordinate appropriately. Facing the expectations of others, it is important to adjust your mentality appropriately, find a suitable way to relax and express your emotions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Chinese society, parents always expect their children to become the \u201cdragons and phoenixes\u201d among all people of the same age . This represents the traditional family concept &#8211; parents wish for the success of their child. However, what is the definition of success? Being a student nowadays is often more stressful than in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9986,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,83,55,84,85],"tags":[129],"class_list":["post-9999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-general-public","category-new-articles","category-parents","category-teachers-youth-workers","tag-communication-skills"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The greater pressure from the the greater expectations? - CHILL LAB \u8d85\u6b63\u5e38\u7814\u7a76\u5ba4 - \u95dc\u6ce8\u9752\u5c11\u5e74\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u8b93\u53c3\u52a0\u8005\u89ba\u5bdf\u53ca\u8868\u9054\u7576\u4e0b\u7684\u60c5\u7dd2\u4e26\u8abf\u9069\u81ea\u5df1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chilllab.org.hk\/en\/the-greater-pressure-from-the-the-greater-expectations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The greater pressure from the the greater expectations? - CHILL LAB \u8d85\u6b63\u5e38\u7814\u7a76\u5ba4 - \u95dc\u6ce8\u9752\u5c11\u5e74\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u8b93\u53c3\u52a0\u8005\u89ba\u5bdf\u53ca\u8868\u9054\u7576\u4e0b\u7684\u60c5\u7dd2\u4e26\u8abf\u9069\u81ea\u5df1\" \/>\n<meta property=\"og:description\" content=\"In Chinese society, parents always expect their children to become the \u201cdragons and phoenixes\u201d among all people of the same age . This represents the traditional family concept &#8211; parents wish for the success of their child. However, what is the definition of success? 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