{"id":12009,"date":"2025-05-30T10:00:41","date_gmt":"2025-05-30T02:00:41","guid":{"rendered":"https:\/\/www.chilllab.org.hk\/?p=12009"},"modified":"2025-05-20T16:37:48","modified_gmt":"2025-05-20T08:37:48","slug":"focus-on-what-you-think","status":"publish","type":"post","link":"https:\/\/www.chilllab.org.hk\/en\/focus-on-what-you-think\/","title":{"rendered":"Focus on what you think!"},"content":{"rendered":"<p>We live in group settings since we are children, it is easy for us to be influenced by others. In school, we must follow the rules and also consider the expectations of our parents and teachers. When we work in society, we must complete tasks on time according to the demands of our superiors. Therefore, we sometimes focus too much on what others think, which can easily create stress, cause us to lose ourselves, and make life exhausting.<\/p>\n<p>So, the question is, are the opinions of others really that important?<\/p>\n<p>In reality, the opinions of others include both well-intentioned advice and malicious criticism. Appropriate advice can certainly make us aware of the shortcomings that we may not have noticed ourselves, allowing us to make improvements. For malicious criticism, we must remind ourselves that these opinions are not worth paying attention to. We must understand that everyone&#8217;s values and perspectives are different, and no matter how well we do, there will always be someone who is dissatisfied. We should ignore these meaningless attacks.<\/p>\n<p>Some may ask, how can we break away from the meaningless attacks and live the life we want?<\/p>\n<p>First, we must understand that no one is perfect, everyone has flaws. We must learn to accept our imperfections and do our best to improve ourselves within a feasible range. Moreover, everyone&#8217;s standards and values are different. We shouldn&#8217;t be afraid to express our own thoughts, and we should avoid focusing too much on others&#8217; thinking.<\/p>\n<p>The opinions of others only represent their thoughts. While listening to the opinions of others, we must not ignore our own feelings. When we can appropriately accept constructive advice and ignore malicious criticism, we can live the way that we want and gain true happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We live in group settings since we are children, it is easy for us to be influenced by others. In school, we must follow the rules and also consider the expectations of our parents and teachers. When we work in society, we must complete tasks on time according to the demands of our superiors. Therefore, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12006,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,84,85,86],"tags":[],"class_list":["post-12009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-public","category-parents","category-teachers-youth-workers","category-youth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Focus on what you think! - CHILL LAB \u8d85\u6b63\u5e38\u7814\u7a76\u5ba4 - \u95dc\u6ce8\u9752\u5c11\u5e74\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u8b93\u53c3\u52a0\u8005\u89ba\u5bdf\u53ca\u8868\u9054\u7576\u4e0b\u7684\u60c5\u7dd2\u4e26\u8abf\u9069\u81ea\u5df1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chilllab.org.hk\/\u5225\u4eba\u773c\u5149\u771f\u7684\u4e0d\u91cd\u8981\uff01\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Focus on what you think! - CHILL LAB \u8d85\u6b63\u5e38\u7814\u7a76\u5ba4 - \u95dc\u6ce8\u9752\u5c11\u5e74\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u8b93\u53c3\u52a0\u8005\u89ba\u5bdf\u53ca\u8868\u9054\u7576\u4e0b\u7684\u60c5\u7dd2\u4e26\u8abf\u9069\u81ea\u5df1\" \/>\n<meta property=\"og:description\" content=\"We live in group settings since we are children, it is easy for us to be influenced by others. 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