{"id":1503,"date":"2023-10-20T07:25:50","date_gmt":"2023-10-20T07:25:50","guid":{"rendered":"https:\/\/www.chilllab.org.hk\/chill-lab%e5%88%b0%e6%a0%a1%e6%b4%bb%e5%8b%95\/"},"modified":"2024-01-01T17:00:14","modified_gmt":"2024-01-01T09:00:14","slug":"chill-lab-on-campus-activities","status":"publish","type":"page","link":"https:\/\/www.chilllab.org.hk\/en\/chill-lab-on-campus-activities\/","title":{"rendered":"Chill Lab On-Campus Activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 elementor-264\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801f863 e-con-full e-flex e-con e-parent\" data-id=\"801f863\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f03a588 elementor-widget elementor-widget-heading\" data-id=\"f03a588\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\" CHILL LAB ON-CAMPUS ACTIVITIES \"<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-190f853 e-con-full booking-table e-flex e-con e-parent\" data-id=\"190f853\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4319a2 elementor-widget elementor-widget-heading\" data-id=\"e4319a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Mental Health Course for Secondary School Students\" <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e7ae5e elementor-widget elementor-widget-text-editor\" data-id=\"0e7ae5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The courses are divided into knowledge, skills and application levels, with topics including adolescent mental health, depression, anxiety, schizophrenia, stress management, emotion management, social<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f54e2c2 elementor-widget elementor-widget-image\" data-id=\"f54e2c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"3402\" height=\"2268\" src=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248.png\" class=\"attachment-full size-full wp-image-7196\" alt=\"\" srcset=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248.png 3402w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-600x400.png 600w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-300x200.png 300w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-1024x683.png 1024w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-768x512.png 768w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-1536x1024.png 1536w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/12\/\u5230\u6821\u6d3b\u52d5\u5716\u7247\u82f1\u6587\u7248-2048x1365.png 2048w\" sizes=\"(max-width: 3402px) 100vw, 3402px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eea8760 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"eea8760\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Level one 45 minutes\/session<br \/>\n<img decoding=\"async\" class=\"level-star\" src=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/level1.png\" alt=\"null\" \/><\/td><td class=\"column-2\">Topic 1:<br \/>\nMental health basics<br \/>\n- Development needs<br \/>\n- Myths and Facts<br \/>\n- Risk factors<br \/>\n- protective factors<br \/>\n<\/td><td class=\"column-3\">Topic 2:<br \/>\nteen depression<br \/>\nearly identification<br \/>\n- VR experiential learning<br \/>\n- put one's oar in<br \/>\n- Prevention<br \/>\n<\/td><td class=\"column-4\">Topic 3:<br \/>\nteen angst<br \/>\n- Early identification<br \/>\n- VR experiential learning<br \/>\n- put one's oar in<br \/>\n- Prevention<br \/>\n<\/td><td class=\"column-5\">Topic four:<br \/>\nPsychiatric traits in adolescents<br \/>\n- Early identification<br \/>\n- VR experiential learning<br \/>\n- put one's oar in<br \/>\n- Prevention<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Level two 45 minutes\/session<br \/>\n<img decoding=\"async\" class=\"level-star\" src=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/level2.png\" alt=\"\" \/><\/td><td class=\"column-2\">Topic 1:<br \/>\nstress management<br \/>\n- Stress awareness<br \/>\n- Causes of stress<br \/>\neffects of stress<br \/>\nCoping with stress<br \/>\n<\/td><td class=\"column-3\">Topic 2:<br \/>\nEmotional management<br \/>\n- You know your emotions<br \/>\n- Emotional impact<br \/>\n- Emotional coping<br \/>\n<\/td><td class=\"column-4\">Topic 3:<br \/>\nsocial skills<br \/>\n- The impact of interpersonal relationships<br \/>\n- Beneficial and beneficial in interpersonal relationships<br \/>\nunhelpful behavior<br \/>\n- Conflict management<br \/>\n<\/td><td class=\"column-5\">Topic four:<br \/>\nExpression skills<br \/>\n- Expression needs<br \/>\n-The impact of unhealthy expression<br \/>\n-Effective way of expression<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Level three 45 minutes\/session <br \/>\n<img decoding=\"async\" class=\"level-star\" src=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/level3.png\" alt=\"null\" \/><\/td><td class=\"column-2\">Topic 1:<br \/>\nMental health basics<br \/>\n- Development needs<br \/>\n- Myths and Facts<br \/>\n- Risk factors<br \/>\n- protective factors<br \/>\n<\/td><td class=\"column-3\">Topic 2:<br \/>\nuse of force<br \/>\n-Provide mental health services<br \/>\n\/Volunteer Services<br \/>\n<\/td><td class=\"column-4\">Topic 4:<br \/>\nEnhance self-care<br \/>\n- Mindfulness and gratitude exercises<br \/>\n- Relaxation exercises<br \/>\n- Diet management<br \/>\n- Sports and mental health<br \/>\n<\/td><td class=\"column-5\">Creative workshops:<br \/>\nContent includes community arts, music,<br \/>\nDance and sports and more.<br \/>\nMainly implemented in schools,<br \/>\nAt the same time, it will also cooperate with youth centers, etc.<br \/>\nCooperation with other institutions,<br \/>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-1 from cache --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b17bbaa e-con-full e-flex e-con e-child\" data-id=\"b17bbaa\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e3d7630 e-con-full e-flex e-con e-child\" data-id=\"e3d7630\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fb665 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"f4fb665\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/school-mental-health-promotion-kit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservation Now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-432d264 e-con-full e-flex e-con e-parent\" data-id=\"432d264\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-730eef4 elementor-widget elementor-widget-heading\" data-id=\"730eef4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Secondary School Students Lunchtime Mental Health Station\"<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a65e9 elementor-widget elementor-widget-heading\" data-id=\"79a65e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let students enhance their attention and understanding of mental health through relaxing games and different activities during lunch time.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116d976 elementor-widget elementor-widget-image\" data-id=\"116d976\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"633\" src=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-1536x633.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-6908\" alt=\"\" srcset=\"https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-1536x633.png 1536w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-600x247.png 600w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-300x124.png 300w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-1024x422.png 1024w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-768x317.png 768w, https:\/\/www.chilllab.org.hk\/wp-content\/uploads\/2023\/11\/001-4-2048x844.png 2048w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdd390 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"8bdd390\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1503","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chill Lab On-Campus Activities - CHILL LAB \u8d85\u6b63\u5e38\u7814\u7a76\u5ba4 - \u95dc\u6ce8\u9752\u5c11\u5e74\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u8b93\u53c3\u52a0\u8005\u89ba\u5bdf\u53ca\u8868\u9054\u7576\u4e0b\u7684\u60c5\u7dd2\u4e26\u8abf\u9069\u81ea\u5df1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chilllab.org.hk\/chill-lab\u5230\u6821\u6d3b\u52d5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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