1.0CHILL LAB 超正常研究室 - 關注青少年的精神健康，讓參加者覺察及表達當下的情緒並調適自己https://www.chilllab.org.hk/en/adminhttps://www.chilllab.org.hk/en/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="XlNskzZjFf"><a href="https://www.chilllab.org.hk/en/outdoor-activities-help-relieve-stress/">Outdoor Activities Help Relieve stress</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.chilllab.org.hk/en/outdoor-activities-help-relieve-stress/embed/#?secret=XlNskzZjFf" width="600" height="338" title="“Outdoor Activities Help Relieve stress” — CHILL LAB 超正常研究室 - 關注青少年的精神健康，讓參加者覺察及表達當下的情緒並調適自己" data-secret="XlNskzZjFf" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.chilllab.org.hk/wp-includes/js/wp-embed.min.js </script> https://www.chilllab.org.hk/wp-content/uploads/2024/10/戶外活動有助舒緩壓力（910-FaceBook-）-3.png10801080The modern urban life in Hong Kong is full of stress, both children and adults face varying degrees of stress. When emotions come, have you ever thought ofhow to deal with them? Going outdoors is one of the effective ways to help us relieve stress.   Outdoor activities have many stress-relieving benefits, here are some […]